8/2/2023 0 Comments Forza horizon 4 ps4 store![]() Get behind the wheel faster with quick game resume and dramatically improved load times. ![]()
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8/2/2023 0 Comments Pro aim v6 private james![]() Hence, patients with adequate skills and efficacy have more likelihood to adhere to prescribed behavioural regimen necessary to attain optimal health. In diabetes management, patients’ level of self-efficacy is influenced by their level of skills for self-management. Unless people believe they can produce desired effects by their action, they have little incentive to act, regardless of other enabling factors which may be available to them. On the other hand, self-efficacy refers to ‘‘one’s belief in his/her own innate ability to perform specific tasks required to reach a desired goal”. Self-management skills result from knowledge about the disease, and understanding the interrelationships between different self-management activities and their impact on health outcomes. This is because skills and self-efficacy operate in tandem to foster full engagement with self-management. More importantly, adequate self-management skills and self-efficacy (confidence) to perform these skills are major enabling factors for engagement in diabetes self-management. ![]() Individual factors, particularly higher educational level and gender, also contribute to patients’ ability to care for their diabetes. In addition, patient support with the use of health technological interventions such as mobile phone applications and self-management education, facilitate efective diabetes management. Studies have also noted positive decision making about diabetes self-management as a result of effective health care provider-patient communication, characterized by trust, respect and shared decision-making in planning health goals. Likewise, individual resolution to prevent or reduce the risk of developing diabetes complications helps with the determination to engage in self-management. Such factors are diverse and include effective social support with assistance and encouragement from family members or peers who have diabetes or close relatives familiar with its management. Level of adherence to diabetes self-management differs in patients, which implies that decision-making processes for self-management are influenced by various factors, which could either serve as enablers or barriers.Įnablers of self-management are mechanisms or factors that foster the ability of patients to undertake their recommended self-management regimen. Diabetes self-management actions involve engagement in recommended behavioural activities such as healthy eating, medication adherence, being active, monitoring, reducing risks, problem-solving and healthy coping, which are all necessary for the successful management of the disease. The term “self-management” refers to day to day activities or actions an individual must undertake to control or reduce the impact of disease on their health and wellbeing in order to prevent further illness. Ĭonsistent engagement in diabetes self-management has been found to be correlated with the attainment of health outcomes in terms of good blood glucose control, fewer complications, improved quality of life and reduction in diabetes-related death risks. As a consequence, the majority of these patients are at risk of serious health complications that endanger life and impose great economic burden on affected individuals and the health care system. International audits have found that regimen adherence is less than optimal in both types 1 and 2 diabetes patients. In 2015, it was responsible for 1.6 million deaths, indicating a 60% increase in 15 years from less than 1 million in 2000. Diabetes is one of the top 10 global causes of mortality. ![]() ![]() In 2017, the global prevalence of diabetes among people aged 20–79 years was 425 million, mainly comprising type 1 or type 2. Diabetes mellitus is a major public health problem with rapidly increasing prevalence. 8/2/2023 0 Comments Akinator website![]() The Akinator Daily Challenge is a special mode where players try to guess the character of the day. Remember that Akinator can also guess lesser-known characters, so challenge it with unique choicesĪkinator VIP is a premium version of the game that offers additional features, including an ad-free experience, customization options, and exclusive characters for Akinator to guess.Don't be afraid to say "I don't know" or "Probably" if you're unsure about a question.Be honest and accurate when answering questions.Think of a specific character before starting the game.Be as accurate as possible when answering these questions to help Akinator make the right guess. Answering QuestionsĪs you start the game, Akinator will ask you a series of questions to narrow down the character you have in mind. This character can be a celebrity, a historical figure, a fictional character from a book, movie, or TV show, or even a character from a video game. Getting Started with Akinator Unblocked Choosing a Characterīegin by thinking of a character, whether real or fictional. It provides a smooth gaming experience without ads, ensuring you can enjoy Akinator to the fullest. ![]() IziGames offers an unblocked version of Akinator, allowing you to play the game without any restrictions. The more information you provide, the better Akinator can guess the character you have in mind. Your role in the game is to answer Akinator's questions honestly and accurately. Over time, Akinator's algorithm becomes more accurate, allowing the genie to make better guesses. It then asks a series of questions and narrows down the possibilities based on your answers. The game uses a large database of characters, which it continually updates based on user interactions. ![]() How Does Akinator Work? Artificial IntelligenceĪkinator's true power lies in its artificial intelligence algorithms. The game has gained widespread popularity due to its uncanny ability to accurately guess the characters players think of. The Akinator, a genie-like figure, will then use its artificial intelligence to guess the character you have in mind. So, let's dive into the mystical world of Akinator and discover how to play this fantastic game online! What is Akinator?Īkinator is an online game that challenges you to think of a character, real or fictional, and answer a series of questions. Welcome to the magical world of Akinator, the web genie that can guess any character you have in mind! Akinator has gained popularity worldwide and is now available at IziGames, unblocked and ready for you to enjoy. Play Akinator Unblocked at IziGames - Guess Any Character Online! 8/2/2023 0 Comments Mac os preview java version![]() SwiftUI is designed to work alongside UIKit and AppKit, so you can adopt it incrementally in your existing apps. Previews can also display your UI in any device and any orientation. You can now create one or many previews of any SwiftUI views to get sample data, and configure almost anything your users might see, such as large fonts, localizations, or Dark Mode. And Xcode can swap edited code directly in your live app using dynamic replacement. The design canvas you see isn’t just an approximation of your user interface - it’s your live app. The Swift compiler and runtime are fully embedded throughout Xcode, so your app is constantly being built and run. Xcode recompiles your changes instantly and inserts them into a running version of your app - visible, and editable at all times.ĭynamic replacement. Code is instantly visible as a preview as you type and you can even view your UI in multiple configurations, such as light and dark appearance. As you work in the design canvas, everything you edit is completely in sync with the code in the adjoining editor. Xcode includes intuitive design tools that make it easy to build interfaces with SwiftUI. With animation this easy, you’ll be looking for new ways to make your app come alive. At runtime, the system handles all of the steps needed to create a smooth movement, even dealing with user interaction and state changes mid-animation. Easily add animation to almost any control and choose a collection of ready-to-use effects with only a few lines of code. This declarative style even applies to complex concepts like animation. Your code is simpler and easier to read than ever before, saving you time and maintenance. For example, you can write that you want a list of items consisting of text fields, then describe alignment, font, and color for each field. SwiftUI uses a declarative syntax, so you can simply state what your user interface should do. efficiently fetches filtered and sorted data for your views and refreshes in response to changes. Data modeled with is observed by SwiftUI automatically. SwiftUI makes it easy to get started using SwiftData with just a single line of code. SwiftUI can adapt your widget’s color and spacing based on context across platforms. Bring your widgets to new places like StandBy on iPhone, the Lock Screen on iPad, and the desktop on Mac. Interactive widgetsĬreate interactive widgets using Button and Toggle. ![]() And you can use SwiftUI and RealityKit together to build Full Space immersive experiences. Use RealityView to bring in RealityKit content alongside your views and controls. ![]() When you recompile your SwiftUI apps for visionOS, you can add depth and 3D objects to windows or present volumes. Use to enable SwiftUI to automatically detect which fields are accessed by your views and speed up rendering by only redrawing when necessary. SwiftUI automatically transfers the velocity of a user gesture to your animations so your app feels fluid and natural. Use phases to create sequences of animations, or create multiple animation tracks using keyframes. First, move aside the Java 6 for 64-bit Intel that’s already installed, but non-functional.Build sophisticated animations with expanded animation support. Leopard on PowerPC or 32-bit IntelĪs the developer preview installer won’t work properly on Leopard, instead we’ll extract the JVM and install it by hand. The change takes effect immediately, and can be confirmed on the command line with java -version. Since Java 1.5 is still the default on Leopard, open “Java Preferences” in /Applications/Utilities and reorder the list of JVMs so that “Java SE 6” is first in the list. Leopard on 64-bit IntelĪs long as your CPU is a Core 2 Duo or later, all that’s required is a quick preference change. With some hackery, it can still be installed on Tiger or 32-bit Leopard. You may not recall that several developer previews were released, and the last to retain Tiger compatibility was Java SE 6 R1 DP6 (download), which supplied a PowerPC and 32-bit Intel JVM. If you were using Macs back then, you may recall that Apple’s Java 6 was only officially released for Leopard on 64-bit Intel, and didn’t become the default JVM until Snow Leopard (at which point a 32-bit Intel version was also made available). 1.6) on Mac OS X Tiger and Leopard, both Intel and PowerPC. For another project, I found myself needing to install Java 6 (a.k.a. 8/2/2023 0 Comments Itunes unlock iphone screen![]() After that, the selected device will start restoration and boot up to the Hello screen.Follow the on-screen instructions and enter your Apple ID when prompted.Choose your device, swipe up again, and tap Erase This Device.Then go to Devices at the bottom and swipe up to see the list of devices.Open the Find My app on another iOS device.While setting up you can choose to Restore from iCloud Backup or other backup options. Once finished, you will see the Hello screen on your iPhone.Click Erase to confirm and wait until the restoration ends.A pop-up window on the side should appear.Click on Find iPhone and choose your iPhone on the map.Go to website and sign into your account.to restore iPhone via Find My web version: Note that this method will work only if you had the Find My feature enabled on your iPhone before it got locked. You can use a web version of Find My on or the Find My app if you have another unlocked iPhone or iPad. Find My is an official service used for tracking the location of your iPhone, which might help you find your iPhone in case it got lost. Once done, your device will restart and show the Hello screen.Īlternatively, you can also remove the lock screen by erasing your device via Find My.iTunes will start the restoration process and download the newest iOS version for it.Then confirm by clicking Restore and Update. After this, iTunes should automatically display a message offering to Update or Restore your device.Then press-hold the Power button until you see an icon asking to connect the cable to your computer.Press and hold both the Side (or Top) button and the Home button until you see an icon asking to connect the cable to your computer.IPad models with a Home button, iPhone 6s or earlier, and iPod touch (6th generation) or earlier: Likewise in the previous steps, continue holding until you see an icon asking to connect the cable to your computer.Press and hold the Side (or Top) button and the Volume Down button together at the same time.IPhone 7, iPhone 7 Plus, and iPod touch (7th generation): Press and hold the Side button (which you use to unlock your screen) and continue holding until you see an icon asking to connect the cable to your computer.Press and quickly release the Volume Down button.Press and quickly release the Volume Up button.To do so, you have to choose your device and perform the steps below. Then, you have to enter Recovery mode.If you are using Windows, make sure to install iTunes via Microsoft Store. iTunes is already installed on Mac by default. Connect your iPhone to Mac or Windows PC.Once again note that this and other steps imply resetting all settings, which will erase data stored on your iPhone as well. Like in the method above, you will need a Mac or Windows PC and a USB cable from your iPhone. After that, wait until the recovery ends.If you choose to use iCloud Backup, log in with Apple ID on the next screen and select the backup that contains most of your data. ![]()
8/2/2023 0 Comments Chrome extension surfshark![]() Then, navigate to Surfshark's listing on the Chrome Web Store. We'll provide a recommendation based on our tests. When the app starts, you will need to log in. Click on the Surfshark icon to launch the app. Log into your Surfshark app Afterward, you will find the app on the page of all apps on your Chromebook. Wait until the app finishes the installation process. However, use a reliable VPN and take your time to find a truly capable and trustworthy option. Click the Install button at the top-right corner. La VPN Chrome extension di Surfshark non si limita ad aumentare la tua privacy online. Setting up a VPN extension in Chrome is really simple. Accedi e naviga su Internet liberamente con una estensione VPN per Chrome. Method #1: Set Up a VPN Extension in Chrome Method #3: Combine a VPN Extension With a Native App. ![]()
8/2/2023 0 Comments Caseology parallax fold 4![]() Expressive and modern, just like you-Parallax will turn heads wherever you go. Built-in TPU grips on each side offer a secure and comfortable feel in hand for those who are on the go. Detailing around the camera provides an additional layer of protection as well as visual flair. Featuring a durable and flexible patterned body made from military grade materials, Parallax offers bold style and tough protection for your Galaxy S22. Product Highlights Military grade protection: Dual layered military grade protection that is drop-test certifiedSleek design: Slim and functional 3D design. Parallax is a fan-favorite for a reason this iconic and innovative Samsung Galaxy S22 case mixes sleek colors, ergonomic tactility, and geometric patterns, resulting in a case that is designed to delight the senses. ![]() Samsung Galaxy S22 Case | Parallax Series
8/2/2023 0 Comments Leg tuck acft standards![]() The Army, like the rest of the armed services, is working to right years-long wrongs that military officials say have hurt women’s careers, even if unintentionally. This exercise requires soldiers to hang from a pull-up bar and bring their knees up to their elbows. New moms will now have 365 days, up from 180, to meet the Army’s body fat standards, the service announced Friday. The leg tuck, in which a soldier hangs from a bar with an alternating grip and brings legs to chest, is designed to assess the strength of a soldier’s grip, arm, shoulder and trunk muscles. Addition of the leg tuck: The leg tuck was added to the ACFT to measure a soldier’s upper body strength and core stability. The changes come days after the Army also announced changes to the service’s policy for postpartum soldiers. ACFT 3. Event 1: Maximum Deadlift (MDL) Image: The deadlift shows a soldier’s ability to lift heavy items such as carrying a casualty or carrying heavy equipment. By the second iteration of the ACFT (ACFT 2.0), participants were being allowed to chose the plank as an alternative to the leg tuck. ![]() “While it may be difficult for a 120-pound woman to lift or drag 250 pounds, the Army cannot artificially absolve women of that responsibility it may still exist on the battlefield,” Griest wrote. The leg tuck event was originally meant to be the primary abdominal strength event for the ACFT. ![]() Those job-specific requirements are now gone. Rather than only completing one leg tuck, for instance, an infantry hopeful would have to complete five. Originally, the ACFT had higher standards for soldiers who wanted to be in combat jobs, like infantry. Sometimes I hate being right. Kristen Griest, who is also one of the first women to graduate the Army’s Ranger School. Leg Tuck (hanging from a pull-up bar, pull yourself up and bring your knees or thighs to your elbows) or planks (2:09 to 4:20 minutes) 2-Mile Run (minimum: 13:30 minutes, to maximum: 21:00 minutes) (Just for the record, I called the ACFT a looming disaster in 2018. The Army Combat Fitness Test (ACFT) evaluates your physical and mental abilities every year, starting at Basic Training for enlisted Soldiers and during. “Lower female standards also reinforce the belief that women cannot perform the same job as men, therefore making it difficult for women to earn the trust and confidence of their teammates,” wrote Capt. The standards for the leg tuck remain unchanged, McGurk said. 8/2/2023 0 Comments Clew step ons![]() I found out that round tables or putting people in groups works best. Pick a room that is big enough to hold at least 50 people with tables and chairs. Step 4: Request a room on campus to hold the CLeW. Step 3: Pick a date- Remember to look at local high school calendars. See if this person would want to come talk to your Chapter in person to help you get started. This person will give you more details on what happens during a CLeW. You will work hand in hand with the HOBY Affiliate. ![]() Step 2: Contact your State CLeW Director or Leadership Seminar Chair to get approval from the State HOBY Affiliate in order to host the CLeW. Step 1: Create a HOBY Committee or use your Service Chair/Committee. For this blog post, we are going to talk about planning one as a Chapter. You can plan a CLeW individually or as a Chapter. There are no fees associated with attending a CLeW. CLeWs are organized, developed and implemented by local business leaders, civic groups, volunteers and HOBY alumni. HOBY CLeW students interact with local community leaders, participate in group activities and conduct community service projects. A typical CLeW is six to ten hours long, with 50-100 freshmen participants, and focuses on leadership as a discipline to be explored and learned. The Community Leadership Workshop (CLEW) is HOBY’s introductory one-day leadership program for high school freshmen. Volunteering for a HOBY CLeW was one way that I could utilize that passion, however, planning my own CLeW has taught me more about myself and new skills that I can even use in the workplace, all while giving back. However, after my first time volunteering at a HOBY Community Leadership Workshop (CLeW), I realized I had a passion for teaching students leadership skills. At first, I volunteered to understand HOBY a little bit more so that I was well informed when Members asked questions about ways to volunteer. Step On Bindings are universally compatible with all current mounting systems including 4x4, 3D and The Channel.My journey with HOBY started as a volunteer after Phi Sigma Pi and HOBY entered into a philanthropic partnership at the 2015 National Convention. It also provides a more secure and responsive connection between the rider and the board, which can improve the rider's control and performance. The benefits of the Step On binding system include its speed and convenience, which can save riders time and hassle when getting in and out of their bindings. To release the binding, the rider presses a lever located at the back of the binding with their foot, and the heel cleat releases from the hook. To use the Step On binding system, the rider steps onto the binding, aligns the heal cleat on their boots with the heal cleat on the binding, and presses down which secures both the heal and toe cleats in place. The snowboard boot has corresponding cleats on the sole of the boot that clip into the hooks on the binding. The binding features two hooks that are located at the toe and heel of the binding. The Step On binding system consists of two main components: the binding itself and the compatible snowboard boot. Instead, it uses a simple and intuitive system that allows the rider to step into the binding and secure their boot with a quick and easy motion. In 2017, Burton released their Step On binding system - A revolutionary new snowboard binding technology that eliminates the need for traditional straps and buckles. If you don’t want to overwrite the original file, save the file with a different name, at a different location, or both.In 2008, released an audit of PACER documents and noted 1,600 cases in which litigants submitted documents with unredacted Social Security numbers and many actions where the redaction was performed incorrectly by simply placing a black box on top of the taxpayer ID, leaving the numbers untouched underneath the graphic. Otherwise, click No.Ĭhoose File > Save, and specify a filename and location. If you want to search for and remove hidden information in the document by using the Remove Hidden Information feature, click Yes. The items aren’t permanently removed from the document until you save it. ![]() To remove the marked items, click Apply in the secondary toolbar, and then click OK. ![]() The redaction marks become permanent after you save the file. Note: If you haven’t saved the file, you can select redaction marks in the document and press Delete to remove the redaction mark. The items you selected in the list are shown marked for redaction. If you selected occurrences that you want to mark for redaction, click Mark Checked Results For Redaction. Character redaction is useful if you’re searching for a pattern, like credit card numbers, and want to leave part of the number visible for identification purposes. In the Settings dialog box, specify the number and location of the characters for redaction. For partial words, select Mark Partial Word(s) For Redaction the Settings dialog box appears. To mark whole words or partial words (characters) for redaction, select the option under Redaction Mark Options. To mark none of the occurrences, close the Search dialog box or click New Search to start over. Click the text next to a checkbox to view the occurrence on the page. To select individual occurrences, click the checkbox for each one you want to redact. To select all occurrences in the list, click Check All. Then, select the occurrences you want to mark for redaction: In the search results, click the plus sign (+) next to the document name to see all occurrences of the word or phrase. (See Select a different language version for patterns.) You can change the language version of the patterns. To search for a pattern (for example, phone numbers, credit card numbers, email addresses, social security numbers, or dates), click Patterns. You can also import a text file with the list of words or phrases to search for. Type each word in the New Word Or Phrase text field and click Add. ![]() To search for multiple words, select Multiple Words Or Phrase, and then click Select Words. Do one of the following: To search for only one word or phrase, choose Single Word Or Phrase and type the word or phrase in the text field. In the Search dialog box, specify if you want to search the current PDF or all PDFs in another location. In the secondary toolbar, choose Mark For Redaction > Find Text. The Redact toolset is displayed in the secondary toolbar. Use the Find Text tool to find and remove words or phrases in one or more PDFs that contain searchable text.Ĭhoose Tools > Redact. Redact a word or phrase in Adobe Acrobat Pro DC Examples would include social security numbers, telephone numbers, addresses, etc…In Adobe Acrobat, use the Redact tools to remove or redact sensitive images and text that are visible in a PDF. ![]() Before you distribute a PDF, you should examine the document for the sensitive content or private information. |
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